Embrace Nature's Healing

Connecting Minds and Nature

Meet the Team

Welcome to Roots Nature Therapy, where sisters Karen and Simone combine their unique expertise to guide you on a journey of healing and growth. With Karen's background as a GP and personal experience raising a teenager with ADHD, alongside Simone's as a forest therapist in California, they understand the transformative power of nature in emotional regulation and stress management. Together, they create a nurturing environment that fosters connection, resilience, and well-being. Join them as they help you tap into the healing benefits of the natural world.

Co-founder

Dr Karen Rushton

As an NHS GP with a special interest in adolescent medicine, Karen has used her position as a Churchill Fellow to gain experience in nature therapy from around the world. She co-founded Roots Nature Therapy with Simone in order to use the expertise gained in Canada and Japan locally in the UK. She has developed Nature Therapy Days designed specifically for young people, providing a unique opportunity for connection, healing, and growth in a natural environment. She is particularly skilled at helping young people and families living with neurodiversity.

Co-founder

Simone York

Simone is a registered Forest Therapy Guide with a passion for connecting children and young people with nature. With extensive experience in implementing nature therapy programs in schools, she is an entrepreneur and innovator at heart. As a proud mother of three young children, she understands the importance of fostering a love for the outdoors creating enriching experiences for families. Simone is excited to use her expertise and inspire others to embrace the healing power of nature

About Our Therapy

Our Approach

Roots Nature Therapy offers forest therapy tailored for young individuals, with a focus on supporting emotional well-being, enhancing relationships, and fostering connections with nature. Our unique methodology combines the medical knowledge of a GP with the expertise of a registered forest therapy guide.

Our therapy sessions are designed to provide a holistic healing experience in natural surroundings. We believe in the power of nature to promote emotional regulation and overall well-being, especially for those with neurodiversity. Join us in the journey towards inner peace and connection.

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